Nutritional Information

What is No Moo 4 U soft serve made from?

“If it’s not made of dairy, then what is it made from?”

This is the most frequently asked question we get at No Moo 4U.

Our classic vanilla is made from plant milk. We use soy milk as an ingredient to create that creamy, vanilla soft serve we all love. No Moo 4 U Classic vanilla soft serve contains sugar, dextrose, guar gum, secret flavorings, and a lot of love. There are no dairy products, no lactose, no wheat thickeners, and no eggs used in our soft serves.

Our signature soft serve flavors are listed below and are made completely from plants, including our popular chocolate. We use real fruit, fructose, dextrose, and cocoa.  We make our soft serve in a special way to create the creamy texture and delicious flavors we all expect in a soft serve.

Our sundae toppings vary between 39 calories and 69 calories depending on the flavors chosen, the amount added, and their combinations.

You can reduce your calorie intake by having your soft serve in a sundae cup instead of a cone to keep calorie intake lower.

There are great apps available to help you track your calorie intake. You can read about them and get the links HERE.

No Moo 4 U is Certified Vegan and Gluten Free Soft Serve Ice Cream.

All of the values represented are 100 gm serving.

Syrup toppings are 20gm servings that vary in sugar content. Toppings vary in nutritional content and amount added to each cone or cup. No toppings on your soft serve and consuming your soft serve from a cup is recommended if calorie/kJ count is important to you.

Nutritional Information

No Moo 4U Classic Vanilla

PER 100 gm serving size with no cone or toppings

  • 926 kJ/221.3 Calories
  • 1.2 g Protein
  • 1.4 g Fat Total (incl. 0.3 g Saturated Fat)
  • 46.9 gm Carbohydrate (incl. 45.2 gm Sugar)
  • 14 mg Sodium

Nutritional Information

Dark Chocolate

PER 100 gm serving size with no cone or toppings

  • 662 kJ/158 Calories
  • 2.8 g Protein
  • 4.9 g Fat Total (incl. 3.4 g Saturated Fat)
  • 25.7 gm Carbohydrate (incl. 19.7 gm Sugar)
  • 0 mg Sodium

Nutritional Information

Tropical Punch

PER 100 gm serving size with no cone or toppings

  • 425 kJ/101.5 Calories
  • 0.1 g Protein
  • 0.1 g Fat Total (incl. 0.1 g Saturated Fat)
  • 24.7 gm Carbohydrate (incl. 22.2 gm Sugar)
  • 0 mg Sodium

Strawberry Soft Serve

Rockin Raspberry

PER 100 gm serving size with no cone or toppings

  • 495 kJ/118 Calories
  • 0.2 g Protein
  • 0.2 g Fat Total (incl. 0.2 g Saturated Fat)
  • 28.1 gm Carbohydrate (incl. 27.6 gm Sugar)
  • 0 mg Sodium

Lime soft serve

Lemonade

PER 100 gm serving size with no cone or toppings

  • 1633 kJ/390 Calories
  • 0.4 g Fat Total
  • 93.3 gm Carbohydrate (incl. 92.2 gm Sugar)
  • 0.09 mg Sodium

Strawberry Soft Serve

Wild Berry

PER 100 gm serving size with no cone or toppings

  • 1595 kJ/381 Calories
  • 0.8 g Fat Total
  • 89.8 gm Carbohydrate (incl. 88.2 gm Sugar)
  • 0.03 mg Sodium

Nutritional Information

Regular Natural Cone

Per 13.5 gm Cone (Contains Gluten)

  • 232 kJ/55.4 Calories
  • Less than 1 g Fat Total (incl. Less than 1 g Saturated Fat)
  • 11.2 gm Carbohydrate (incl. 3.4 gm Sugar)
  • Less than 1 gm Dietary Fibre
  • 19 mg Sodium

Large Waffle Basket Nutritional Info

Large Edible Waffle Basket

(Contains Gluten)

  • 1750 kJ/410.0 Calories
  • 6.6 g Fat Total (incl. 3.7 g Saturated Fat)
  • 82 gm Carbohydrate (incl. 32 gm Sugar)
  • 0.36 gm Salt

Nutritional Information

Chocolate

PER 100 gm serving size with no cone or toppings

  • 730 kJ/174 Calories
  • 2.0 g Protein
  • 8.1 g Fat Total (incl. 5.0 g Saturated Fat)
  • 22.2 gm Carbohydrate (incl. 20.7 gm Sugar)
  • 0 mg Sodium

Nutritional Information

Summer Peach

PER 100 gm serving size with no cone or toppings

  • 1628 kJ/389 Calories
  • 0.2 g Protein
  • 0.6 g Fat Total (incl. 0.6 g Saturated Fat)
  • 94.5 gm Carbohydrate (incl. 83.6 gm Sugar)
  • 0.11 mg Sodium

Nutritional Information

Candymelon

PER 100 gm serving size with no cone or toppings

  • 430 kJ/102 Calories
  • 0.1 g Protein
  • 0.1 g Fat Total (incl. 0.1 g Saturated Fat)
  • 25.4 gm Carbohydrate (incl. 20.7 gm Sugar)
  • 0 mg Sodium

Pineapple soft serve

Summer Melon

PER 100 gm serving size with no cone or toppings

  • 1553 kJ/371 Calories
  • 0.2 g Protein
  • 1.0 g Fat Total (incl. 0.9 g Saturated Fat)
  • 90.3 gm Carbohydrate (incl. 72.5 gm Sugar)
  • 0.09 mg Sodium

Nutritional Information

Mango Lush

PER 100 gm serving size with no cone or toppings

  • 419 kJ/100.1 Calories
  • 0.1 g Protein
  • 0.1 g Fat Total (incl. 0.1 g Saturated Fat)
  • 24.3 gm Carbohydrate (incl. 21.6 gm Sugar)
  • 0 mg Sodium

Crisp Green apple soft serve

Apple Fizz

PER 100 gm serving size with no cone or toppings

  • 1586 kJ/37.9 Calories
  • 0.2 g Protein
  • 0.4 g Fat Total (incl. 0.4 g Saturated Fat)
  • 89.7 gm Carbohydrate (incl. 81.6 gm Sugar)
  • 0.07 mg Sodium

Pineapple soft serve

Pineapple Crush

PER 100 gm serving size with no cone or toppings

  • 1628 kJ/389 Calories
  • 0.6 g Fat Total
  • 93.3 gm Carbohydrate (incl. 92.2 gm Sugar)
  • 0.02 mg Sodium

Strawberry Soft Serve

Strawberry Smash

PER 100 gm serving size with no cone or toppings

  • 1624 kJ/388 Calories
  • 0.6 g Fat Total
  • 93.4 gm Carbohydrate (incl. 82.1 gm Sugar)
  • 0.06 mg Sodium

Nutritional Information

Gluten Free Cone

  • 283 kJ/67.6 Calories
  • 0.9 g Fat Total (incl. 0.5 g Saturated Fat)
  • 13.7 gm Carbohydrate (incl. 4.4 gm Sugar)
  • 55 mg Sodium